The Liberty Conservative:
Daylight Saving Time Begins This Weekend, Despite Health Concerns
Daylight saving time for 2024 is set to begin this weekend, as Americans prepare to set their clocks forward on Sunday, March 10. This annual time change will result in most people losing an hour of sleep as the clocks “spring forward” from 2 a.m. to 3 a.m.
The tradition of daylight saving time, which begins on the second Sunday of March and ends on the first Sunday of November, was first introduced in 1916 to conserve fuel during World War I and later to save energy. However, some states and territories, such as Arizona and Hawaii, choose not to participate in this practice.
Despite the extra hour of sunlight that daylight saving time brings, concerns have been raised regarding the negative impact it can have on people’s health. The National Sleep Foundation has highlighted the effects of disrupting circadian rhythms, which can increase the risk of health issues like heart attacks and car accidents.
Efforts to end daylight saving time have been ongoing, with a bill introduced in 2023 to make the practice permanent. However, the bill currently remains in committee in both the House and the Senate, indicating that a nationwide change is unlikely to occur in 2024.
As Americans prepare to adjust their clocks this weekend, it is important to be mindful of the potential health risks associated with daylight saving time. While the tradition may provide an extra hour of daylight, it is crucial to consider the impact it can have on overall well-being. Stay informed and stay safe as we spring forward into daylight saving time 2024.
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